Tai Chi – 4th December
25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United KingdomJoin us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.
Join us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.
An easy mainly flat route around Stewart park with options coffee stop.
The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges.
Wrap up warm and meet at the Coast Road Car park closest to Marske for a walk up to the stray café and back- or shorter as the weather dictates […]
Join us for a refreshing walk around Saltburn as we bring 2024 to a close. Booking essential