Resilience and Wellbeing
ZoomThe sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges. If you have been to one of […]
The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges. If you have been to one of […]
Join us for our monthly group meeting to enjoy a meal together. A chance to chat with other carers in similar situations
Join us for a fun informal badminton session at North Ormesby Community Hub suitable for any ability. Even if you have never played before staff from MFC community foundation will […]
Join Teesside Archives for a fascinating look at Saltburn’s history. Meet at the train station for the start of the walk- please note parking in station square is limited to […]