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UID:10001154-1781605800-1781609400@carerstogether.co.uk
SUMMARY:Yoga with Chair Based Option
DESCRIPTION:Join us for gentle yoga to relax body and mind\, you can take part on the mat (provided) or on a chair.
URL:https://carerstogether.co.uk/ct-events/yoga-with-chair-based-option-12/
LOCATION:25K Community Centre\, 25K Community Centre\, Ayton Drive\, Redcar.\, Cleveland\, TS10 4LR\, United Kingdom
CATEGORIES:Health and Wellbeing
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ORGANIZER;CN="Carers Together":MAILTO:info@carerstogether-rc.org.uk
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DTSTART;TZID=Europe/London:20260625T154500
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UID:10001159-1782402300-1782405900@carerstogether.co.uk
SUMMARY:Resilience and Wellbeing
DESCRIPTION:The sessions introduce meditation\, mindfulness\, and ways to look after your mental health\, considering caring responsibilities and challenges. \nIf you have been to one of our Resilience and Wellbeing sessions before\, you will automatically be sent the log-in information for the next one and don’t need to register each time. If you’re joining us for the first time\, please telephone us on 01642 488977 and we’ll make sure you have everything you need to sign in.
URL:https://carerstogether.co.uk/ct-events/resilience-and-wellbeing-14/
LOCATION:Zoom
CATEGORIES:Health and Wellbeing
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ORGANIZER;CN="Carers Together":MAILTO:info@carerstogether-rc.org.uk
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