Health and Wellbeing

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  • Tai Chi

    Thorntree Community Hub Thorntree Community Hub, Birkhall Road, Middlesbrough, Cleveland, United Kingdom

    Join us for some gentle exercise to improve mobility, strength, and balance in a mindful manner.

    RSVP Now Free 9 spots left

  • Resilience and Wellbeing

    Zoom

    The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges. If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the next one and don’t need to register each time. […]

    RSVP Now Free

  • Tai Chi

    Thorntree Community Hub Thorntree Community Hub, Birkhall Road, Middlesbrough, Cleveland, United Kingdom

    Join us for some gentle exercise to improve mobility, strength, and balance in a mindful manner.

    RSVP Now Free 8 spots left

  • Tai Chi

    Thorntree Community Hub Thorntree Community Hub, Birkhall Road, Middlesbrough, Cleveland, United Kingdom

    Join us for some gentle exercise to improve mobility, strength and balance in a mindful manner.

    RSVP Now Free 7 spots left

  • Tai Chi

    Thorntree Community Hub Thorntree Community Hub, Birkhall Road, Middlesbrough, Cleveland, United Kingdom

    Join us for some gentle exercise to improve mobility, strength, and balance in a mindful manner.

    RSVP Now Free 5 spots left

  • Resilience and Wellbeing

    Zoom

    The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges. If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the next one and don’t need to register each time. […]

    RSVP Now Free