Join us for exclusive use of the live well centre gym. No experience necessary full induction will be given and gym instructors on hand to help you improve your fitness and goals.
Join us for exclusive use of the live well centre gym. No experience necessary full induction will be given and gym instructors on hand to help you improve your fitness and goals.
The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges. If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the next one and don’t need to register each time. […]
Join us for exclusive use of the live well centre gym. No experience necessary full induction will be given and gym instructors on hand to help you improve your fitness and goals.
Stephanie Bedford, award winning registered nutritionist takes us through how to eat healthy balanced meals without making it complicated.
The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges. If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the next one and don’t need to register each time. […]
Charity number: 1128910
Company number: 6746629
