
Yoga with chair based option
25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United KingdomJoin us for gentle yoga to relax body and mind, you can take part on the mat (provided) or on a chair.

Join us for gentle yoga to relax body and mind, you can take part on the mat (provided) or on a chair.

Fortnightly for 6 sessions, suitable for carers experiencing any kind of grief and loss, we will discuss the different stages of grief as well as opportunities to share your experiences and ways of coping. Please speak to a member of our staff to book and find out more.

Join us for gentle yoga to relax body and mind, you can take part on the mat (provided) or on a chair.

Join us for gentle yoga to relax body and mind, you can take part on the mat (provided) or on a chair.

Join us for gentle yoga to relax body and mind, you can take part on the mat (provided) or on a chair.

Join us for gentle yoga to relax body and mind, you can take part on the mat (provided) or on a chair.