Carers Yoga
Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United KingdomJoin us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
Meet us outside Locke Park café for an autumnal flat walk around the park spotting wildlife along the way.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the […]
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.