Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]
Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]
Please note this is a rescheduled event that was due to take place on the 11th December, the final session will now take place on this date (18th December) Tai Chi is gentle and mindful exercise suitable for all abilities and ages. The sessions will be led by Terry Doyle and can be booked individually […]
Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]
Charity number: 1128910.
Company number: 6746629