Wellbeing Day – Fully Booked

Hilton Village Hall Hilton Village Hall, Seamer Road, Yarm, Cleveland, United Kingdom

Please Note this event is now fully booked Join us for a full day of relaxation and wellbeing including mindfulness, Tai Chi, gentle yoga, a sound bath and hand massage. There will be chair options for all activities. Lunch and refreshments will be provided. Please wear comfortable clothing bring a cushion and blanket. Mats/chairs will […]

Free

Carers Yoga

Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United Kingdom

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Free

Carers Yoga

Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United Kingdom

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Free

Carers Yoga

Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United Kingdom

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Free

Carers Yoga

Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United Kingdom

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Free

Carers Yoga

Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United Kingdom

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Free

Carers Yoga

Galley Hill Leisure Centre Galley Hill Leisure Centre, Kestrel Hide, Guisborough, Cleveland, United Kingdom

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Free

Resilience and Wellbeing

Zoom

The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges

Free

Tai Chi – 4th December

25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United Kingdom

Join us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.

Free

Resilience and Wellbeing

Zoom

The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges.

Free

Tai Chi

25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United Kingdom

Join us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.

Free

Tai Chi

25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United Kingdom

Join us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.

Free

Tai Chi

25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United Kingdom

Join us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.

Free

Resilience and Wellbeing

Zoom

The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and challenges.

Free

Morning Walk

Guisborough Forest & Walkway Visitor Centre Guisborough Forest & Walkway Visitor Centre, 8 Old Station Cottages, Pinchinthorpe, Guisborough , Cleveland, United Kingdom

Meet at the visitor centre for a circular walk including some short inclines and declines with uneven paths. Approx 3.5km Please note there is a charge for parking.  

Free

Tai Chi

25K Community Centre 25K Community Centre, Ayton Drive, Redcar, Cleveland, United Kingdom

Join us for some gentle exercise to improve mobility, strength and fitness in a mindful manner.

Free