Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]
Our online coffee mornings are held on Zoom and are an opportunity to relax and talk to other Carers in an informal setting.
Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]
Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]
Charity number: 1128910.
Company number: 6746629