Gentle Yoga
25K Community Centre 25K Community Centre, Ayton Drive, RedcarJoin us for some gentle stretching either on a mat (provided) or on a chair. Improve balance, posture and flexibility. Suitable for all abilities.
Free
Join us for some gentle stretching either on a mat (provided) or on a chair. Improve balance, posture and flexibility. Suitable for all abilities.
Our online coffee mornings are held monthly on Zoom and are an opportunity to relax and talk to other Carers in an informal setting. If you have been to one […]