Event Series Virtual Resilience and Wellbeing

Virtual Resilience and Wellbeing

Virtual - Zoom

Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]

Event Series Virtual Resilience and Wellbeing

Virtual Resilience and Wellbeing

Virtual - Zoom

Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]

Virtual Coffee Morning – Christmas Quiz

Virtual - Zoom

Our online coffee mornings are held on Zoom and are an opportunity to relax and talk to other Carers in an informal setting. Tuesday 19th December Christmas quiz  

Event Series Virtual Resilience and Wellbeing

Virtual Resilience and Wellbeing

Virtual - Zoom

Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle. The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. To book […]