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Event Series Event Series: Virtual Resilience and Wellbeing

Virtual Resilience and Wellbeing for Carers

April 4 at 1:30 pm - 2:30 pm

Each Thursday we host a one-hour, online Resilience and Wellbeing Programme for Carers delivered by local Holistic Wellbeing Coach, Terry Doyle.

The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate.

If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the next one and don’t need to register each time. If you’re joining us for the first time, please telephone us on 01642 488977 and we’ll make sure you have everything you need to sign in.

Details

Date:
April 4
Time:
1:30 pm - 2:30 pm
Series:
Event Categories:
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Event Tags:

Organiser

Carers Together
Phone
01642 488977
Email
info@carerstogether-rc.org.uk
View Organiser Website

Details

Date:
April 4
Time:
1:30 pm - 2:30 pm
Series:
Event Categories:
, , , ,
Event Tags:

Organiser

Carers Together
Phone
01642 488977
Email
info@carerstogether-rc.org.uk
View Organiser Website
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