Carers Yoga
Carers Yoga
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
Our online coffee mornings will now be held Monthly on Zoom and are an opportunity to relax and talk to other Carers in an informal setting.If you have been to one of our Tuesday coffee mornings before, you will automatically be sent the log-in information for the next one and don’t need to register each […]
Enjoy a coffee and a friendly chat with other carers at The Coffee Shed in Normanby. We have a little space booked out just for us, so when you arrive ask for the Carers Together group.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
Join us for an autumnal walk around Albert Park, relatively flat and easy route.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
Meet us outside Locke Park café for an autumnal flat walk around the park spotting wildlife along the way.
Meet us at the anchor memorial on the Esplanade (opposite Clarendon Street) for a walk along the seafront with Chris Corbett from Teesside Archives and learn about Redcar’s fascinating history. We will end with a cuppa in the Regent Cafe.
We welcome regulars and new faces to our monthly pub lunch to meet other carers and enjoy a social bite to eat.
Join us for some Christmas card making and be organised in plenty of time. Led by staff from Going for Independence.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.
The sessions provide an introduction to meditation, mindfulness and ways to look after your mental health, taking into account caring responsibilities and the challenges that have been presented by the current climate. If you have been to one of our Resilience and Wellbeing sessions before, you will automatically be sent the log-in information for the […]
Join us for our monthly group meeting to enjoy a meal together. A chance to chat with other carers in similar situations.
Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.