Mindful

Please Note this event is now fully booked Join us for a full day of relaxation and wellbeing including mindfulness, Tai Chi, gentle yoga, a sound bath and hand massage. There will be chair options for all activities. Lunch and refreshments will be provided. Please wear comfortable clothing bring a cushion and blanket. Mats/chairs will […]

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.

Join us for some gentle stretches and yoga with chair based options. A relaxing way to start the week.