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Beginners Running Group – 20th May

May 20 at 1:00 pm - 2:00 pm

- Free

Led by qualified coach Fran Blackett, these sessions are suitable for complete beginners, people with mild to moderate health conditions and of any age. We will start with run/walk sessions, each session will last 60 minutes and will include a thorough warm up including some strength and conditioning exercises to support your journey into becoming a runner. To gain the full benefits of these sessions we expect people, where possible, to attend all 8 sessions and Fran will set homework each week. There will be optional additional support via a private Facebook group. Meet outside the carriage near the visitor centre, please note there is a charge for parking at this site. Booking essential.

Details

Date:
May 20
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:

Organiser

Carers Together
Phone
01642 488977
Email
info@carerstogether-rc.org.uk
View Organiser Website

Venue

Guisborough Forest & Walkway Visitor Centre
Guisborough Forest & Walkway Visitor Centre, 8 Old Station Cottages, Pinchinthorpe
Guisborough , Cleveland TS14 8HD United Kingdom
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